用英语介绍水果蹲这个游戏的规则，最好附带翻译，谢谢大神

Each group was divided into several groups, each group was named the name of the fruit (such as apple, banana, orange, watermelon, cherry). 

The host began to say, such as apple squat Apple squat orange squat, when the team representing orange squat to stand up according to the rhythm, while the mouth squat orange squat orange. 

After squatting watermelon squat and so on, the team represented by the named fruit will then squat and stand up, and so on.

每组若干人分成一组，每组分别命名为水果的名称（例如苹果，香蕉，橘子，西瓜，樱桃），由主持人开始说，例如苹果蹲苹果蹲苹果蹲完橘子蹲。

此时代表橘子的队伍就要根据节奏蹲下起立蹲下起立，同时嘴里要说橘子蹲橘子蹲完西瓜蹲等等，然后被点名的水果所代表的队伍就要接着蹲下起立，以此类推。

扩展资料

萝卜蹲玩法：将参加活动的参与者分成几组。每组可以只是一个人，也可以是好多人。将每组用不同的颜色命名。比如我们有五组参与者，于是命名为：黄萝卜，白萝卜，绿萝卜，青萝卜，红萝卜

随机选中其中一组为开始组，这组成员边做蹲起动作的同时边说“X萝卜蹲，X萝卜蹲，X萝卜蹲完Y萝卜蹲。”说完的同时用手指相应的萝卜组。比如从黄萝卜开始，则黄萝卜的成员边做蹲起边说“黄萝卜蹲，黄萝卜蹲，黄萝卜蹲完绿萝卜蹲”，说完的同时用手指绿萝卜组。

参考资料来源：百度百科——水果蹲

参考资料来源：百度百科——萝卜蹲